3 – 5 hour Hydrotherapy Workshop

Attendees:

Training and upskill for all staff members but must be;

• passion for water and caring of patients

• Water confident, able to swim

• Familiar with Company Health & Safety Procedures & Policies

Please bring:

Togs, t-shirt/shorts, Towel, plastic water bottle

INTRODUCTION:

WARM UP IN POOL:

EQUIPMENT INTRO:

WARM DOWN:

ADMINISTRATION - 1 hour in room with staff

Mindfulness, breathing technics

Basic Walking technics

Gentle body Stretching

Balance exercises

Mental Health Awareness  

Hydrotherapy equipment supplied for: strengthening, flexibility, co-ordination, 

core muscle building

pre post-op surgery exercises with care for:

Shoulder/Back/hip/knee/lower body

Slow Warm down exercises includes: Reflexology in pool

Additional Instructions:

H&S awareness throughout course. 

Kerrie Fox | Manager/Contractor

Aquaphysical / Health & Keep Safe

NZQA Cert Hydrotherapist/Practice Manager/Health & Safety Officer

M | 027 4442399 | E kerrie@aquaphysical.co.nz | W www.aquaphysical.co.nz

Private Swimming Lessons available for all ages in your warm private pool

NZ Made - Water Exercise Equipment Available for purchase